Migraine and Computers In this age of rampant computerization there are more and more people, who work on the computer six hours or more a day. Moreover, it is unsafe and adverse to the body as a whole, work at a computer can greatly affect the course of migraine. Migraine attacks typically associated with the computer, there are at the end of the working day. Unlike the usual headache of exhaustion, this type of headache is quickly increasing its intensity and makes working on the computer nearly impossible.   Cause of attacks linked to the eye muscle strain, which is the strain of recording images on the display. In fact, that the image is intact and is split by a high-color or black and white incentives, which are very different in style from conventional images.   The brain is very sensitive to strain muscles surrounding skull. And in particular the eyes, which are themselves made at the periphery of the brain.   Their stress leads the nerve system in a state of heightened activity. And it is the increased activity of this system plays a key role in triggering mechanisms of the migraine attack.   If the activity of the nerve system is in constant tone, it is bound to affect the frequency of attacks. Often, the frequency of attacks increased so that the opportunity to continue working is questionable. This usually occurs when there is a further irritant of eyeball-have contact lenses, or irritant cosmetics.   The main recommendations for a patient suffering from migraine associated with the work of a computer, is a temporary reduction in the burden on the eyes. First, it concerns the additional irritation, avoid contact with cosmetics and the use of special mitigating solutions to wear lenses. If possible, it is recommended for some time to replace contact lenses with glasses.   Very important is the device's job. There is a need to observe the rules of the computer screen is the distance between the eyes and not less than 50 cm, regular breaks in the work-every 15-20 minutes, the correct lighting, light top and left, the opportunity to see and to give away so rest your eyes. And it is very important to use resources to reduce the impact of migraines on disability. Tags:  Headache Articles Migraine Headache Migraine and Computers

 

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